Embracing Change, Cultivating Resilience

Life is full of transitions—some expected, others surprising. Whether you’re navigating pregnancy and postpartum or other significant life changes, these shifts can feel overwhelming. I offer a warm, non-judgmental space to explore your emotions and reconnect with yourself.

Grounded in relational and somatic therapy, I specialize in perinatal support while welcoming all who seek growth and healing through life’s changes.

Taking the first step is powerful—let's navigate change together.

“The curious paradox is that when I accept myself just as I am, then I can change.”

— Carl Rogers

Navigating the emotional ups and downs of becoming a parent or adjusting to life changes? I offer personalized therapy in Seattle to support you through pregnancy, postpartum, and beyond. Get in Touch →