Perinatal & Postpartum
Are you a new parent or growing your family and feeling overwhelmed by unexpected emotions? Whether you’re trying to conceive, pregnant, navigating early parenthood, or adjusting to your evolving role, you’re not alone. The perinatal period can bring joy and fear, excitement and exhaustion, often mixed with anxiety or depression for both birth-giving and non-birth-giving parents.
As a Perinatal Mental Health Certified (PMH-C) therapist, I provide specialized support tailored to the unique emotional and relational challenges of this time. I work with individuals navigating fertility struggles, pregnancy concerns, postpartum mood changes, and the complex feelings that come with becoming a parent.
Together, we’ll explore your experience in a safe, compassionate space and build tools to help you move through this transition with greater confidence, balance, and emotional well-being.
Individual Therapy & Life Transitions
Are you navigating life changes that bring a mix of emotions—sometimes overwhelming worry, sadness, or anxiety, and other times hope, joy, or renewed energy? Whether you’re facing relationship shifts, career transitions, loss, or simply seeking personal growth, therapy offers a compassionate space to explore your full experience.
I work with adults who want to build healthier relationships with themselves and others, break free from unhelpful patterns, and develop resilience. Together, we’ll honor both the difficult and uplifting feelings that come with change, helping you create new patterns that foster balance, fulfillment, and well-being.
No matter what transition you’re experiencing, I provide a supportive, non-judgmental environment to guide your healing and help you move forward with clarity and confidence.